Live True: A Mindfulness Guide to Authenticity

Live True: A Mindfulness Guide to Authenticity

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Product Details

ISBN-13: 9780578432106
Publisher: The IFTT
Publication date: 02/04/2019
Pages: 290
Sales rank: 1,302,526
Product dimensions: 5.50(w) x 8.50(h) x 0.65(d)

About the Author

Ora Nadrich is a Mindfulness, Meditation, and Transformational teacher. She is the founder & president of The Institute For Transformational Thinking, and author of Says Who? How One Simple Question Can Change the Way You Think Forever. Ora's two decades of training and practice as both a Life Coach and certified Mindfulness meditation instructor has helped thousands of people overcome the blocks and hindrances caused by limited and negative thinking, enabling them to live as their most real, authentic selves. Ora lives in Los Angeles with her husband and two sons.

Foreword writer Ronald A. Alexander Ph.D., SEP, is a licensed psychotherapist practicing mindfulness-based integrative mind-body psychotherapy and somatic experiencing therapy He is director of Open Mind Training Institute, author of Wise Mind, Open Mind, and an adjunct graduate faculty member at Pepperdine University and University of California,Los Angeles, Extension.

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