Live Your True Essence: Learn 12 Secrets That Will Empower Your Mind, Balance Your Body, and Enlighten Your Spirit

Live Your True Essence: Learn 12 Secrets That Will Empower Your Mind, Balance Your Body, and Enlighten Your Spirit

by Rose Santiago, Christina Goebel

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Overview

Is it possible to live your true essence? Is it possible to transform from caterpillar to butterfly? Do you have the power to effect change in your own life?

Rose Santiago has done it! In her first self-help book, Live Your True Essence: Learn 12 Secrets that Will Empower Your Mind, Balance Your Body, and Enlighten Your Spirit, she will take you on an incredible journey through winding roads and the uneven plains of the life experiences and physical challenges she overcame to discover the true essence of who she was in mind, body, and spirit. Through more than 20 years of research and education in spirituality, and almost two decades of study and practice in the world of essential oils and aromatherapy, she created an extraordinary and unique essence that inspired her to write a book. Her passion for knowledge, and her wish to help others who struggle with disempowering thoughts, limiting beliefs, and health imbalances has moved her to want to share her personal stories, ideas, and philosophies with the world.

By following Rose Santiago’s 12 secrets, you will learn trialed and tested strategies that will allow you to:

  • Tap into the higher part of yourself that can create limitless possibilities for you.
  • Develop behaviors and beliefs that can serve you instead of limiting you from being, doing, having, and giving more of yourself.
  • Understand how to have a positive mindset, learn the value of appreciation, discover the powerful and transformative qualities you hold within your grasp, and learn ways you can grow and expand in thought—despite setbacks so you can live a purpose driven life.
  • Learn the harmful effects toxic chemicals can reap on your body and begin to explore the world of essential oils and aromatherapy, as well as plant ingredients to enhance your mood, manage pain and discomfort, and improve physical, emotional, mental, and spiritual imbalances.
  • Discover how to express your most authentic and powerful true essence, which you will master with practiced tools such as meditations, affirmations, and visualizations to create magic in your life.
  • And so much more!

Jump-start your path today to living an extraordinary essence that only you exude and is unique to you. It can be done, and if you apply the Rose Santiago’s 12 secrets, you will learn how to step into the divine essence that makes you, you.

Product Details

ISBN-13: 9780578405193
Publisher: Rosa Santiago
Publication date: 12/31/2018
Series: 1. Self-improvement First Edition , #1
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 4612
File size: 2 MB

About the Author

Rose Santiago has studied and practiced essential oils for almost 20 years. Her love for natural essences that help to support holistic healing has fascinated her and caused her to extensively research this subject. She has also researched and studied spiritual enlightenment for over two decades. Throughout her journey she has uncovered a spiritual path based on a higher way of thinking, using practical principles to help others live an authentic and devine essence. Her online business, Mariposa Essence, provides organic and natural products that assist in bringing overall balance and well-being to the mind, body and spirit. Rose Santiago's passion for helping others to master a lifestyle that reflects their true essence is the driving force behind what she writes about. Rose Santiago lives in New Jersey and enjoys reading, relaxing at the beach and cooking healthy culinary dishes. She also uses her time to voluntere with organizations like the National Federation of the blind, and the Lion's Club. Their services help to empower the blind and physically challenged as well as assist in disaster efforts, disease, and creating services that open doors to a life of independents for many people. You can learn more about all that Rose Santiago offers by going to her website at www.roseSantiago.com.

Table of Contents

Dedication .......................................................................................... vii
Preface ................................................................................................. ix
PART 1: THE MIND .......................................................................... 1
Chapter 1: Begin at the Beginning ..................................................... 3
Chapter 2: Get to Know Yourself ..................................................... 18
Chapter 3: What is Your Mindset? ................................................... 40
Chapter 4: An Attitude of Gratitude ................................................ 53
Chapter 5: Unharnessing the Power Within ..................................... 67
PART 2: THE BODY ........................................................................ 89
Chapter 6: Welcome to the World of Essential Oils and
Aromatherapy ................................................................. 91
Chapter 7: My All-Time Favorite Essential Oils ............................. 105
Chapter 8: Ingredients to Love ........................................................131
Chapter 9: Ingredients to Love Not .................................................154
PART 3: THE SPIRIT ......................................................................173
Chapter 10: The Spirit Essence That is You .......................................175
Chapter 11: Step Into Your True Essence ..........................................197
Endnotes ............................................................................................215

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