Living With Intent

Living With Intent

by Mallika Chopra

Hardcover(Large Print)

$30.99
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Overview

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?
 
Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way— people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

Product Details

ISBN-13: 9781410480798
Publisher: Gale Group
Publication date: 07/08/2015
Edition description: Large Print
Pages: 293
Product dimensions: 5.60(w) x 8.60(h) x 1.10(d)

About the Author

MALLIKA CHOPRA is the successful author of two previous gift books for parents, 100 Promises to My Baby and 100 Questions from My Child. She is a busy mom of two, a successful entrepreneur, and the founder and CEO of Intent.com and Intent Blog, a social media site and its sister blog. Mallika enjoys speaking to audiences around the world at venues like TEDx, Ideacity, the California Women’s Conference, and Prevention’s R3 Summit. She has degrees from Brown University and the Kellogg School of Management.

Table of Contents

Acknowledgments 9

Introduction 13

1 The Path to Intent 21

2 Incubate 47

3 Notice 81

4 Trust 113

5 Express 148

6 Nurture 181

7 Take Action 218

8 Living with Intent 250

Afterword Deepak Chopra 279

Living with Intent: A Cheat Sheet 287

My Intents Today 289

My Mind Map 291

My Balance Wheel 292

Index 293

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