ISBN-10:
0615611621
ISBN-13:
9780615611624
Pub. Date:
Publisher:
Living Your Best: A Powerful Blueprint for Personal Transformation

Living Your Best: A Powerful Blueprint for Personal Transformation

by Steven Smith Ph.D.

Paperback

$12.95
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Overview

"Living Your Best" is a remarkable blueprint for a life of greater happiness and well-being. Based on five core principles that are grounded in ageless wisdom, their practical application aligns our human self with the highest within us, transforming our thoughts and behavior so we are consistently at our best. "The Five Principles" are universal in their application and are equally effective in work, family, and school settings.

A strong advocate of cognitive and positive psychology, Dr. Smith teaches that by emulating the thought patterns and practices of those who are happy and high-functioning, each of us can learn to function at our best. What makes this book truly unique is the rich set of tools specifically designed to help integrate these powerful principles so they become a practical part of our lives.

His adept ability to articulate the need to address both our human and spiritual natures is uncommon in the field of psychology, yet vital. As spiritual beings having a human experience, we must be able to move beyond our instinctive security fears to express the love that we truly are.


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Product Details

ISBN-13: 9780615611624
Publisher: Wisdom of the Heart, Inc.
Publication date: 11/12/2012
Pages: 176
Product dimensions: 5.25(w) x 8.00(h) x 0.41(d)
Age Range: 3 Months

About the Author

Dr. Steven Smith has been in private practice as a psychotherapist for over thirty-five years with the vision of empowering others to function at their best. "Living Your Best: A Powerful Blueprint for Personal Transformation" is an outgrowth of that vision and is based on five core principles that align our human self with the highest within us.

A strong advocate of cognitive and positive psychology, Dr. Smith teaches that by emulating the thought patterns and practices of those who are happy and high-functioning, each of us can learn to function at our best.

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