Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now

Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now

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Overview

Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now by Joyce Meyer

Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and soul. In her latest book, Joyce addresses the 'self-esteem drought? that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care, and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is.

Key 1 - Finding the strength for the heavy lifting Key 2 - Learning to love your body Key 3 - Mastering metabolism
Key 4 - Essential Exercise Key 5 - Balanced eating Key 6 - Water your soul Key 7 - Mindful eating Key 8 - Curb your spiritual hunger Key 9 - Necessary food and necessary sleep Key 10 - Right vision Key 11 - Make it easy Key 12 - Take responsibility

Additionally, Joyce will provide helpful resources, like the "Ounce of Prevention Checklist", for self-maintenance.

Product Details

ISBN-13: 9780446579469
Publisher: FaithWords
Publication date: 04/04/2006
Pages: 240
Product dimensions: 5.90(w) x 9.10(h) x 1.10(d)

About the Author

Joyce Meyer is one of the world's leading practical Bible teachers. A #1 New York Times bestselling author, she has written more than seventy inspirational books, including The Confident Woman; Look Great, Feel Great, the entire Battlefield of the Mind family of books, and many others. She has also released thousands of audio teachings as well as a complete video library. Joyce's Enjoying Everyday LifeÒ radio and television programs are broadcast around the world, and she travels extensively conducting conferences. Joyce and her husband, Dave, are the parents of four grown children and make their home in St. Louis, Missouri.

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Look Great, Feel Great 4.5 out of 5 based on 0 ratings. 11 reviews.
Guest More than 1 year ago
This book is great for anyone who needs a refreshing difference and start when it comes to the area of health! Joyce takes biblical principles and practical health tips and information and packages it all up into this book. It's not a diet, it is a life style change. This book is very down to earth, very easy for anyone to understand, and the changes that are suggested can be made at this very moment. This is a very instrumental tool for anyone who is looking to build a better life in this area of looking great and feeling great.
Anonymous More than 1 year ago
Thanks GOD **********
Anonymous More than 1 year ago
I am toward the end of the book and I have learned quite abit. Information that I had not concerned before.
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