Lose 20 Pounds in 3 Weeks

Lose 20 Pounds in 3 Weeks

by Womack

NOOK Book(eBook)

$3.99
Available on Compatible NOOK Devices and the free NOOK Apps.
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Overview

Lose 20 Pounds in 3 Weeks by Womack

Lose 20 Pounds In 3 Weeks With Our Step By Step Action Plan!

Losing weight is more than just dieting, it is a mindset. And in order to have this mindset, you have to be able to re-train your mind to think a certain way. When you buy "How To Lose 20 Pounds In 3 Weeks?" you will get step by step instructions on how to do this without having to drastically change your way of life. Instead, you will make moderate changes to your lifestyle that will not only make you lose weight, but also be healthier mentally as well as physically.

Here's What You Will Learn With Our Weight Loss Action Plan:

* How to figure out calorie intake

* What foods not to eat

* How a little extra exercise can help

* What to drink

* How to have the mindset to lose weight

* And a lot more!

Product Details

BN ID: 2940012935762
Publisher: Womack Business Consultants,LLC
Publication date: 06/06/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 73 KB

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