Lose Fat Forever

Lose Fat Forever

by Derek J. Alessi, Jr. Alessi

Paperback

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Product Details

ISBN-13: 9780970598028
Publisher: North American Training Certification
Publication date: 01/01/2003
Pages: 235
Product dimensions: 5.56(w) x 8.52(h) x 0.69(d)

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Lose Fat Forever 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Guest More than 1 year ago
Lose Fat Forever is the only no-nonsense guide to making fat loss permanent. Most diets fail us because they work against our bodies' natural ability to burn fat. The weight-loss industry has failed us too - most of their products and programs offer deceptive, short-term results served up with often dangerous, long-term consequences. Here are the facts. With the right know-how, your body will become a fat-burning machine. As you develop lean muscle tissue, eat supportive food at the right time, and do moderate aerobic activity, you too will lose weight, feel great, and build the body you want - FOREVER! And you'll do it without diets, pills or hours of boring aerobic exercise.