Lose the Weight on Your MIND BODY & SPIRIT: How to Remove the Emotional and Physical Burdens That Hold You Back from Living a Life of Love, Health and Abundance!
This book is all about CHANGE!

In the book: Lose the Weight on your MIND, BODY and SPIRIT, Gil Rolon gives you the steps needed to remove the emotional burdens that stop you from living your best life. He reveals the many weights you may be carrying and how you can remove these negative habits and emotions. You will learn how to discern and examine the traumatic experiences that are the root cause of these heavy burdens. You will be given emotional work to do that will guide you on how to examine your past experiences so you can start changing your life.

The title of this book is designed to make you aware that you may be carrying "weights" or burdens in your life that hold you down or stop you from so many things you want in life like: losing body weight, living a healthier life, changing a negative habit, or having deep and loving relationships.

These weights affect your mind: dictating the way you think and how you feel about yourself; your life and the world around you.

Your body reflects these weights that you carry on your mind: and it shows up in your physical appearance, your physical health and well-being.

These weights also hold your spirit down and stops you from being and expressing your true self and core personality.

This book is for anyone who feels the weights they are carrying that prevent them from having a fulfilling and healthy life.
1143706241
Lose the Weight on Your MIND BODY & SPIRIT: How to Remove the Emotional and Physical Burdens That Hold You Back from Living a Life of Love, Health and Abundance!
This book is all about CHANGE!

In the book: Lose the Weight on your MIND, BODY and SPIRIT, Gil Rolon gives you the steps needed to remove the emotional burdens that stop you from living your best life. He reveals the many weights you may be carrying and how you can remove these negative habits and emotions. You will learn how to discern and examine the traumatic experiences that are the root cause of these heavy burdens. You will be given emotional work to do that will guide you on how to examine your past experiences so you can start changing your life.

The title of this book is designed to make you aware that you may be carrying "weights" or burdens in your life that hold you down or stop you from so many things you want in life like: losing body weight, living a healthier life, changing a negative habit, or having deep and loving relationships.

These weights affect your mind: dictating the way you think and how you feel about yourself; your life and the world around you.

Your body reflects these weights that you carry on your mind: and it shows up in your physical appearance, your physical health and well-being.

These weights also hold your spirit down and stops you from being and expressing your true self and core personality.

This book is for anyone who feels the weights they are carrying that prevent them from having a fulfilling and healthy life.
14.99 In Stock
Lose the Weight on Your MIND BODY & SPIRIT: How to Remove the Emotional and Physical Burdens That Hold You Back from Living a Life of Love, Health and Abundance!

Lose the Weight on Your MIND BODY & SPIRIT: How to Remove the Emotional and Physical Burdens That Hold You Back from Living a Life of Love, Health and Abundance!

by Gilbert Rolon
Lose the Weight on Your MIND BODY & SPIRIT: How to Remove the Emotional and Physical Burdens That Hold You Back from Living a Life of Love, Health and Abundance!

Lose the Weight on Your MIND BODY & SPIRIT: How to Remove the Emotional and Physical Burdens That Hold You Back from Living a Life of Love, Health and Abundance!

by Gilbert Rolon

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$14.99 

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Overview

This book is all about CHANGE!

In the book: Lose the Weight on your MIND, BODY and SPIRIT, Gil Rolon gives you the steps needed to remove the emotional burdens that stop you from living your best life. He reveals the many weights you may be carrying and how you can remove these negative habits and emotions. You will learn how to discern and examine the traumatic experiences that are the root cause of these heavy burdens. You will be given emotional work to do that will guide you on how to examine your past experiences so you can start changing your life.

The title of this book is designed to make you aware that you may be carrying "weights" or burdens in your life that hold you down or stop you from so many things you want in life like: losing body weight, living a healthier life, changing a negative habit, or having deep and loving relationships.

These weights affect your mind: dictating the way you think and how you feel about yourself; your life and the world around you.

Your body reflects these weights that you carry on your mind: and it shows up in your physical appearance, your physical health and well-being.

These weights also hold your spirit down and stops you from being and expressing your true self and core personality.

This book is for anyone who feels the weights they are carrying that prevent them from having a fulfilling and healthy life.

Product Details

BN ID: 2940160954042
Publisher: BEE Present Publishing
Publication date: 06/26/2023
Sold by: Barnes & Noble
Format: eBook
File size: 5 MB

About the Author

I wrote this book, because I lived this book.
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When I started my journey to lose bodyweight, I discovered that overeating was just one of the many things I had to change in my life. I was also experiencing many negative habits and emotional states that were blocking me from feeling truly content and happy.
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This book is all about making changes that last!

I wrote this book not only for someone who wants to lose physical weight in their body but for anyone that has negative thoughts, feelings, and actions that they want to remove from their life. If you have health issues that you want to heal from, reading this book will open your eyes to see how you can achieve these health goals. If you constantly feel like you are stuck in your life and you are burdened with daily feelings of fear, anxiety and stress, you will learn that you have the power to release these negative burdens.
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My desire is that as you read my story, you will attain the awareness of what changing your life really looks like. I hope my journey will inspire you to start your own journey to lose the weights on your mind, body, and spirit.
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