Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

by Audrey Johns

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Product Details

ISBN-13: 9780062662927
Publisher: HarperCollins Publishers
Publication date: 12/26/2017
Series: Lose Weight By Eating
Pages: 320
Sales rank: 91,051
Product dimensions: 7.30(w) x 9.00(h) x 0.80(d)

About the Author

After losing 150 pounds in 11 months, Audrey Johns started the blog Lose Weight by Eating and wrote her first book, Lose Weight by Eating: 130 Amazing Clean-Eating Recipe Makeovers for Guilt-Free Comfort Food, which have inspired many thousands of people to lose weight. Her story has been featured on CBS’s The Doctors, The Rachael Ray Show, and The 700 Club, and on the cover of Woman’s World and Indulge magazines, and she was a chef contestant on the second season of ABC’s The Taste

Table of Contents

Introduction 1

1 The Customizable Lose Weight by Eating Detox Plans 5

Detox Quiz! 5

Detox Week 8

Detox Month 9

The 3-Month Detox Plan 11

The Detox Lifestyle 15

2 Delicious Detox Smoothies 22

3 "Smoothies" for the Non-Smoothie Enthusiast 44

4 Easy No-Cook Salads 62

Ten Mason Jar Salad Dressing Recipes 74

5 Hot And Cold Meal-Worthy Salads 80

6 That's a Wrap … Salad Wraps! 96

7 Salads Masquerading as Hot Meals 112

8 No-Cook Detox Meals 130

9 Make-Ahead Detox Meals 144

10 30-Minute Detox Meals 162

11 Date Night and Family Dinners on Detox Week 184

What to Eat When You Go Out to Eat 207

12 Breakfast and Brunch Detox Meals 210

13 Detox Drinks and Mocktails 232

Tips for Keeping Coffee and Tea All Natural 248

14 Detox Snacks for Your Sweet Tooth 250

15 Detox Snacks 274

Acknowledgments 289

Healthy Food Benefits 291

Universal Conversion Chart 297

Index 298

Customer Reviews

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Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse 5 out of 5 based on 0 ratings. 7 reviews.
Anonymous More than 1 year ago
Both my husband and I love this book, lots of mouthwatering recipes. I've already lost 5 pounds in 4 days, I'm going to purchase her other cookbook too.
Anonymous More than 1 year ago
Received this book for a belated Christmas gift. It's a gift from heaven! The recipes are so easy to make and so delicious! I can't wait to try more of them! It's what I've been waiting for to help me lose weight! I've already lost 5 pounds! Detox it does!! And so naturally without chemicals. Thank you Audrey! You are so inspirational! Check out her blog to find out her incredible story! She's been on Rachel Ray several times, most recently last week, and that's not an easy feat. She is for real! Love her to pieces! Audrey, you go girl! Seriously, check out her blog and her Rachel Ray appearances and her Facebook Live posts. She's fabulous!
Anonymous More than 1 year ago
I love this cookbook! Audrey has such a great approach to changing how you eat. Her recipes are always interesting and tasty. I love that she uses fresh ingredients. My family loves the recipes from Audrey's first book and we are diving into the new recipes with the same results. I have learned so much from Audrey's books and I have managed to modify some family favorites using tricks I have learned from these books. I highly recommend Audrey's books for anyone looking to prepare healthier meals.
Anonymous More than 1 year ago
This book is great and the recipes are so easy to make. I saw her on Rachel Ray and Audrey is incredible! The guy with the one star rating doesn't know what he's talking about. Who wants to search the internet looking for recipes all day and printing them off. Her recipes are much better than "free" ones. If you've seen Audrey's blog, you know her extraordinary story and the passion she puts into her recipes. They are so delicious!
Anonymous More than 1 year ago
Absolutely fantastic recipes! Audrey has done it again! I'm an executive chef and this book has a lot of quality and value to it. I've enjoyed the recipes very much. I highly recommend this book and Audrey's first book, Lose Weight by Eating. Read her blog - she has a truly remarkable story! She's been on Rachel Ray several times and does wonderful Facebook Live shows.
Anonymous More than 1 year ago
Love this book and love the recipes. Audrey is my neighbor and she's a wonderful lady. I also have her first book, Lose Weight by Eating. The recipes are fantastic in both books. I especially like the salad recipes. Thanks Audrey for helping me eat more healthy!
Anonymous More than 1 year ago
I saw her on the Rachel Ray show, recipes looked good so I bought the book at Barnes & Nobles. Such pretty photos and recipes look easy, no weird ingredients either. I made the Chili last night, so good, can't wait to make more of her recipes.