Losing Weight Permanently with the Bull's-Eye Food Guide / Edition 1 available in Paperback
Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietitian and obesity researcher.
|Publisher:||Bull Publishing Company|
|Edition description:||New Edition|
|Product dimensions:||7.50(w) x 9.25(h) x 0.87(d)|
About the Author
Josephine Connolly Schoonen, MS, RD, is a former spokesperson for the American Dietetic Association. She is a clinical assistant professor of family medicine and the director of the Dietetic Internship Program at the State University of New YorkStony Brook.