Love Is Letting Go of Fear

Love Is Letting Go of Fear


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Love Is Letting Go of Fear by Gerald G. Jampolsky

After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and love. 

Product Details

ISBN-13: 9781587611964
Publisher: Ten Speed Press
Publication date: 03/28/2004
Edition description: Anniversary
Pages: 152
Product dimensions: 6.00(w) x 9.00(h) x 0.42(d)

About the Author

Dr. Gerald G. Jampolsky, M.D., a graduate of Stanford Medical School, is a child and adult psychiatrist, and the author of more than a dozen books. He is also the co-founder of the International Center for Attitudinal Healing in Sausalito, California. Dr. Jampolsky and his wife, Diane Circincione, Ph.D., are international speakers and teachers. When they aren’t traveling the globe, Jerry and Diane reside in Sausalito, California, and Kailua, Hawaii.

Table of Contents

Preface 2004   ix
Author’s Note   1
Foreword   5
Introduction   11
Part I
Preparation for Personal Transformation   15
Part II
Ingredients for Personal Transformation   31
Part III
Lessons for Personal Transformation   45
Lesson 1 /     All That I Give I Give to Myself   49
Lesson 2 /     Forgiveness Is the Key to Happiness   63
Lesson 3 /     I am Never Upset for the Reason I Think   69
Lesson 4 /     I Am Determined to see Things Differently   75
Lesson 5 /     I Can Escape from the World I See by Giving Up Attacking Thoughts   83
Lesson 6 /     I Am Not the Victim of the World I See   89
Lesson 7 /     Today I Will Judge Nothing That Occurs   95
Lesson 8 /     This Instant Is the Only Time There Is   103
Lesson 9 /     The Past Is Over—--It Can Touch Me Not   109
Lesson 10 /   I Could See Peace Instead of This   115
Lesson 11 /   I Can Elect to Change All Thoughts That Hurt   121
Lesson 12 /   I Am Responsible for What I See   127
Epilogue   131

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