Love Your Life in 30 Days: The Essential Companion to the Free Online Video Course

Love Your Life in 30 Days: The Essential Companion to the Free Online Video Course

by Mike Dooley, Hope Koppelman


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This workbook includes 30 activities that are designed to help you move closer to living your dreams, whatever they may be, such as writing your first novel, living a healthier lifestyle, tackling that creative project you've been fantasizing about for so long, or launching your new business. This is an invaluable guide to help you bridge the gap between where you are now and where you want to be—in every area of your life from love to health to happiness to creativity.

Inside you'll find:

* 30 activities that take 10 minutes or less each day.

* Tips to help you apply the lessons from each activity to your life.

* Journal pages to record your thoughts and insights along the way.

* Inspirational quotes about living your dreams, following your heart, and trusting the universe.

* 30 short online video lessons to accompany each activity, in which Mike Dooley shares tips and insights, including some of his own personal stories and experiences.

Product Details

ISBN-13: 9780981460291
Publisher: TUT Enterprises, Inc.
Publication date: 11/28/2016
Pages: 119
Product dimensions: 7.50(w) x 9.10(h) x 0.30(d)

About the Author

Mike Dooley is a former PriceWaterhouseCoopers international tax consultant turned entrepreneur. He's the founder of TUT, a philosophical Adventurers Club on the Internet that's now home to over 725,000 members from virtually every country and territory in the world. His inspirational books emphasizing spiritual accountability have been published in 25 languages, and he was one of the featured teachers in the international phenomenon The Secret. Today Mike is best known for his free Notes from the Universe emailings and his New York Times bestsellers Infinite Possibilities and Leveraging the Universe. Mike lives what he teaches, traveling internationally to speak on life, dreams, and happiness. To learn more visit

Hope Koppelman is the author of several books for adults and children, including The Gifts of Writing and The Secrets the Earths Keeps. For over a decade Hope has been leading the creative initiative at TUT, serving as both Creative Director and Senior Editor. She is also a black belt in Tae Kwon Do, a Certified Yoga Instructor, and a life-long student of the Universe, learning to deepen and evolve her awareness of love every day. She spends her time between the mountains in Western North Carolina, the ocean in Florida, and a small village in Southern Spain. To learn more visit

Table of Contents


The Purpose of This Workbook

How to Get Started

Day 1: Get Clear About Your Priorities

Day 2: Create Your Theme(s)

Day 3: Get into the Details and Create a Sense of Excitement

Day 4: Showcase Your Inspiration

Day 5: Visualize — Imagine a Day in the Life You Dream of Living

Day 6: Take Baby Steps Toward Your Goals

Day 7: Play Detective — Observe Your Thoughts, Words, and Actions

Day 8: Identify and Change a Story You Tell

Day 9: Choose Beliefs for Each Area You Wish to Transform

Day 10: Create an Affirmation for Each Area You Wish to Transform

Day 11: Surround Yourself with Empowering Resources

Day 12: Plan Your Celebration

Day 13: Random Acts of Kindness

Day 14: Create a Mock Calendar or Daily Planner

Day 15: Send Thoughts of Love

Day 16: Discover Rituals that Serve You

Day 17: Acknowledge Your Amazing Self and Past Successes

Day 18: Script a Day in Your Future Life as if it Were Your Present Life

Day 19: Imagine How Your Dreams Will Benefit Others

Day 20: Meet Your Future Peers

Day 21: Speak of Your Success with a Friend

Day 22: List 20 Things You Love to Do

Day 23: Express Gratitude

Day 24: Write Yourself a Letter from an Admirer

Day 25: Set an Intention for Your Day

Day 26: Put Your Manifestation Skills to Work

Day 27: Write an “I Rock” List

Day 28: Write a Letter to Yourself from Your Future Self

Day 29: What Your Future Self Wants You to Know Today

Day 30: Reflecting on This Project

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