Love Yourself Enough to Be Healthy: 50 Affirmations to Your Best Life

Love Yourself Enough to Be Healthy: 50 Affirmations to Your Best Life

by Basheerah A. Ahmad

Paperback

$12.95
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Product Details

ISBN-13: 9781463576035
Publisher: CreateSpace Publishing
Publication date: 10/28/2011
Pages: 118
Sales rank: 1,087,957
Product dimensions: 5.00(w) x 8.00(h) x 0.25(d)

About the Author

Celebrity Fitness Expert Basheerah Ahmad, MS, MHR, CPT, is a woman who understands what it takes to impact and influence the lives of others. From 1998 to 2001 she helped to create several groundbreaking Youth Performing Arts Programs in her home state of Oklahoma. Basheerah graduated from the University of Oklahoma with a BBA in Business Management and a Master's Degree in Organizational Development. In 2007 she earned another Master's Degree in Exercise Science.
With over 15 years of experience in helping people transform their lives, she has certainly earned the title of Fitness Expert. Best known for her caring yet no nonsense style of training-Basheerah Ahmad is a fitness guide who truly walks the walk!

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