Loving from the Outside In, Mourning from the Inside Out

Loving from the Outside In, Mourning from the Inside Out

by Alan D. Wolfelt
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Overview

Loving from the Outside In, Mourning from the Inside Out by Alan D. Wolfelt

Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

Product Details

ISBN-13: 9781617221477
Publisher: Companion Press
Publication date: 03/01/2012
Pages: 128
Sales rank: 806,724
Product dimensions: 5.70(w) x 7.40(h) x 0.60(d)

About the Author

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of The Journey through Grief and Understanding Your Grief and the coauthor of Healing a Child’s Heart After Divorce. He lives in Fort Collins, Colorado.

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Loving from the Outside In, Mourning from the Inside Out 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
The parting of the love of my life after 40 years together had thrown me under the bus of profound grief for over a year and the love of my family, a therapist and time passing had not lessened my sense of loss. I had read a few things, most by women, when I found this little book at B and N. It immediately spoke to my soul from a man"s perspective. I have read it many times and would recommend it to all, especially men who have had a special person in their lives for a very long time.