Emily Sunwell-Vidaurri’s latest cookbook caters to the growing crowd of home cooks following low-carb eating plans, such as the keto diet that has skyrocketed in popularity. All 80 recipes are fast, simple to put together and packed with flavor, making them perfect for busy families watching their carbohydrate intake. You’ll feel like you’re indulging without sacrificing your health. Bring on the protein with creative and nutritious dishes like Sweet & Spicy Shredded Blackberry Ham, Fennel-Tarragon Pork Chops, and Spinach & Cheese Stuffed Chicken Breast. Get a healthy dose of veggies with new family favorites like Caramelized Herby Mushrooms, Cheesy Garlic-Herb Spaghetti Squash and Veggie-Packed Bacon Crustless Quiche. Nutritional info provided with each recipe ensures readers can track their exact carb intake and meet their dietary goals.
An authority in the gluten-free field, Sunwell-Vidaurri makes preparing a home-cooked meal a quick and simple task by leveraging the benefits of the ever-popular Instant Pot and providing approachable, step-by-step instructions for creating healthy meals that are layered with exquisite flavors. Low-carb eaters won’t want to miss out on this one!
|Publisher:||Page Street Publishing|
|Product dimensions:||8.00(w) x 9.00(h) x (d)|
About the Author
Emily Sunwell-Vidaurri is the author of The Art of Great Cooking with Your Instant Pot and Mexican Cooking with Your Instant Pot (coming January 2019). She's also the founder of the gluten-free food blog Recipes to Nourish. She regularly writes for Traditional Cooking School, Nourished Kitchen, Homemade Mommy, Live Simply and more. In 2017 she was awarded the Best in Traditional and Nourishing Foods Award. She lives in Sacramento, California.