Here's the good news: You don't have to sacrifice flavor or skimp on quantity to enjoy the benefits of a low-fat diet. Once you have grasped a few simple principles, practically all your favorite vegetarian fare can be adapted by changing some cooking methods or using alternative ingredients. This cookbook contains nearly 100 recipes for low-fat versions of delicious dishes, from Crudit�s with Chile Tomato Dip to Endive Pears, Vegetable andTofu Pie, and Potato and Cheese Layer. Never has low fat tasted so good! Includes full nutritional analyses of each dish. 8 1/2" x 11". Color photos.