Lunges Exercise Activity Log Journal

Lunges Exercise Activity Log Journal

by Mega Media Depot


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This Lunges Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Lunges Exercise Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!

Product Details

ISBN-13: 9781543094138
Publisher: CreateSpace Publishing
Publication date: 02/14/2017
Pages: 106
Product dimensions: 8.50(w) x 11.02(h) x 0.22(d)

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