Each day, the morning sun brings us new opportunities to grow and expand. Sometimes, our thoughts grow dark and we feel overcome with worry or regret. Concentric designs known as mandalas help us to place our mind in the here and now and improve our concentration. Work with a mandala and give yourself the gift of a moment alone with your inner child in light, color, and joy.
|Product dimensions:||9.40(w) x 13.40(h) x (d)|
About the Author
Laura Podio is an Argentinean researcher in the fields of Buddhist religious art and Ayurvedic cooking and nutrition. She studied visual arts at the National University of the Arts in Argentina and is currently studying psychology at the University of Palermo. She has given numerous seminars and courses and published various books related to the mandalas and its applications within art therapy.