Mastering Golf's Mental Game: Your Ultimate Guide to Better On-Course Performance and Lower Scores

Mastering Golf's Mental Game: Your Ultimate Guide to Better On-Course Performance and Lower Scores

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Product Details

ISBN-13: 9780553417913
Publisher: Crown/Archetype
Publication date: 09/16/2014
Pages: 224
Sales rank: 631,672
Product dimensions: 5.00(w) x 8.10(h) x 1.00(d)

About the Author

DR. MICHAEL T. LARDON is an associate clinical professor of medicine at the University of California, San Diego and a consulting psychiatrist to the United States Olympic teams at the Olympic Training Center in Chula Vista, California. His clients have won major championships, Olympic gold medals, Super Bowls, and World Series titles. He lives with his wife and three children outside San Diego.

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CHAPTER 1
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Excerpted from "Mastering Golf's Mental Game"
by .
Copyright © 2014 Michael Lardon.
Excerpted by permission of Crown/Archetype.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Table of Contents

Foreword Phil Mickelson xi

Introduction 1

1 The Anatomy of Performance 11

2 Attitude 26

3 Motivation 54

4 Control 72

5 Optimization 96

6 Concentration 118

7 Mental Plan 139

8 Building the Pre-Shot Pyramid 157

9 The Mental Scorecard System 178

Afterword 201

Acknowledgments 205

Reading List 209

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