Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

by Melissa Ambrosini

Overview

Ready to live your dream life?

You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
                                                                        
But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are!
                                                                        
In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Product Details

ISBN-13:	9780399176715
Publisher:	Penguin Publishing Group
Publication date:	03/22/2016
Pages:	288
Sales rank:	45,580
Product dimensions:	5.40(w) x 8.10(h) x 0.80(d)

About the Author

Melissa Ambrosini is a best-selling author, entrepreneur, motivational speaker, life coach, and self-love teacher. She teaches women how to create a heart-centered business and life that inspires them.

Named a "self-help guru" by Elle Magazine, Melissa is most known for her live inspirational events, books, online female entrepreneur community, personal development programs and guided meditations.

Editorial Reviews

01/11/2016
Health and life coach Ambrosini will charm some readers and push others away with this guide to silencing one’s inner critic, the titular “Mean Girl,” and making life choices out of love instead of fear. Tactics to “flex your self-love muscle” include scheduling relaxation time, meditating, and using self-affirmations. Ambrosini encourages developing a healthy relationship with food, independent of the Mean Girl’s (and society’s) judgments, an admirable pursuit even if the food philosophy she outlines is a bit severe. Career advice focuses on finding and articulating a passion and rethinking limiting beliefs about money. Her thoughts on interpersonal relationships include avoiding the “expectation hangover” and “comparisonitis” in favor of genuine friendships with appropriate boundaries. Perhaps Ambrosini’s wisest words concern getting over past wrongs, especially self-perpetuated ones. Throughout the book, exercises called “Inspo-actions” provide space for readers to reflect on managing expectations for themselves and others, expressing gratitude, and recognizing self-sabotage. For readers who would like to leave your “penthouse in Fear Town” for a “mansion in Love City,” Ambrosini is here to help. Those who cringe at phrases like those (not to mention “be your own bestie,” “soul sisters,” and “goddess night”) should seek help elsewhere. Agent: Bill Gladstone, Waterside Productions. (Mar.)

Publishers Weekly

Melissa has come along at exactly the right time. The world needs to hear her message and be inspired by her fearless authenticity. If you want to live your dream life but don’t know where to start... whether it’s finding your life purpose...”
— Joshua Rosenthal, Founder of The Institute of Integrative Nutrition
 
“Melissa is one of those honest, down to earth, larger than life, totally gorgeous human beings that absolutely walks her talk. I love the rawness of her own story and I love what she now shares with others in an authentic compassionate way.”
— Lisa Messenger, RenegadeCollective.com
 
"Melissa is a happiness warrior who radiates goodness from the inside out. She is a breath of fresh air and inspires all she meets with her innate knowledge of all things positivity, wellness, and living your best life.”
— Teresa Palmer, Actress
 
"Melissa is a total inspiration. Her book Mastering Your Mean Girl is a life changer."
— Madeleine Shaw, bestselling author

“Melissa is a shining light and the 'Real Deal' when it comes to her enthusiasm for wellness and helping others find their way. Spending time with her just makes you want to be a better human and her guided meditation has helped me find stillness on the busiest of days.”
— Lorna Jane, LornaJane.com
 
“Melissa is the ideal teacher, always seeking the truth, always leading by example, and always striving to help and empower others. She has the biggest heart and is a beautiful light in this world. I’m very blessed to have her in my life.”
—Jess Ainscough, JessAinscough.com

"Mastering Your Mean Girl will set hearts on fire and light up people’s minds with positivity and inspiration."
—Lisa Messenger, editor of The Collective

From the Publisher

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