Mastering Your Moods: Understanding Your Emotional Highs and Lows

Mastering Your Moods: Understanding Your Emotional Highs and Lows

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Overview

Mastering Your Moods: Understanding Your Emotional Highs and Lows by Stephen Arterburn, Paul Meier, Frank Minirth

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

Product Details

ISBN-13: 9780785278696
Publisher: Nelson, Thomas, Inc.
Publication date: 04/28/1999
Pages: 272
Product dimensions: 5.70(w) x 8.58(h) x 0.98(d)

About the Author

Steve Arterburn is a bestselling author, radio host, and entrepreneur. He is the founder and chairman of New Life Ministries, the largest faith-based broadcast counseling and treatment ministry. He is also the host of “New Life Live!”—a nationally syndicated daily radio program—and founder of Women of Faith conferences. He is the author of many bestselling books, such as the Every Man’s Battle series and The God of Second Chances. Arterburn lives in Indianapolis with his family.

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