In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.
This new, easy-to-follow guide shows you how to:
• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more
Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
|Publisher:||Penguin Publishing Group|
|Product dimensions:||5.13(w) x 7.99(h) x 0.59(d)|
|Age Range:||18 Years|