Meal Prep: Easy, Delicious Recipes

Meal Prep: Easy, Delicious Recipes

by Louis Laurent


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This book is more than just a guide to revolutionizing your cooking schedule - it also contains a bucketful of healthy recipes that will help you become a happier, more energetic person.
Optimize your food, time and health in this book. Cook fast, healthy, and better than ever before.

The first chapter is dedicated to the explanation and usefulness of meal-prepping, including a list of tools that are helpful. This beginner's guide on meal-prep for people with a low carb diet will be invaluable for you. You will learn a new way of cooking and serving meals that are portion controlled and healthy.

Some of the benefits of Meal Prepping:

Lose weight easier
Save time and energy
Save money
Greater portion control
Control over nutrition
And much much more...

In Louis Laurent's first Meal Prepping cookbook, he goes over the food safety knowledge to make Meal Prepping enjoyable. In this book, Louis includes an array of delicious recipes as well as storage information so all your prepared meals will be tasting exactly how they should be when you decided to actually eat your meal!

Get your copy today and know with full confidence that you won't accidentally get the stomach bug from making common meal prepping mistakes.

Product Details

ISBN-13: 9781974271566
Publisher: CreateSpace Publishing
Publication date: 08/06/2017
Pages: 94
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

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