Meditation for All Ages: From Mantras to the Rosary to Shamanic Journeys, Find the Right Meditation Style for You

Meditation for All Ages: From Mantras to the Rosary to Shamanic Journeys, Find the Right Meditation Style for You

by Reverend C.S.H.P. Sharon J. Friend

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Overview

Have you ever wanted to find out how to meditate but were overwhelmed by so many books from which to choose? Meditation for All Ages describes a variety of meditation techniques with examples of each all in one book! There’s no need to be bogged down in esoteric content. Meditation for All Ages is a guide for everyone in simple and easy language. It provides tools to deepen concentration, reduce stress, transform anger to love, be fully present in the moment through mindfulness, expand intuition, increase creativity, discover your purpose in life, become in tune with your spirit guides and angels, and deepen spirituality.

Product Details

ISBN-13: 9781504378345
Publisher: Balboa Press
Publication date: 05/12/2017
Pages: 100
Product dimensions: 8.50(w) x 8.50(h) x 0.27(d)

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