Meditation for Beginners

Meditation for Beginners

by Jack Kornfield
3.4 17

Audiobook(CD - Unabridged, 2 CDs)

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Meditation for Beginners 3.4 out of 5 based on 0 ratings. 17 reviews.
JennyGirl More than 1 year ago
Jack Kornfield has a wonderful voice and is very soothing. This CD set if very informative for beginner's looking to get into meditation. I have since purchased his six CD set, as it goes further in-depth with meditation and the meditation exercises.
Guest More than 1 year ago
Jack is a wonderful teacher. He combines the best of both--an excellent guide in beginning to meditate and his stories and experience help you to understand what the purpose of meditation is.
Guest More than 1 year ago
He rambles on entirely too much! Just when you think you're about to start the next meditation, there'll be a long pause, then he'll ramble on about this story or that story. I will say that he has a very calming voice, but he needs to know when it's time to speak or when it's time to pause. I became so frustrated by this, that I ended up buying something else.
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Jack is one of the grandfathers of the 'Mindfulness Movement' and has taught vipassana meditation to thousands. His words convey the subtle essence of the path of mindfulness - and it is all in the subtlety of meaning. Read and listen to everything by Jack.
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I am new to meditation... I have been practicing a lot and took a few tips from both the book and the CD. Still looking for more tips that stick though.
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