Meditation for Stress Release

Meditation for Stress Release

by Maoshing Ni

Audiobook(CD - Unabridged, 1 CD, 29 minutes)


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Meditation for Stress Release by Maoshing Ni

Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.

Product Details

ISBN-13: 9781887575157
Publisher: SevenStar Communications Group
Publication date: 06/28/2003
Edition description: Unabridged, 1 CD, 29 minutes
Product dimensions: 4.80(w) x 5.60(h) x (d)

About the Author

Dr. Maoshing Ni is a thirty-eighth-generation doctor of Chinese medicine. He runs a practice in Santa Monica called Tao of Wellness, where he has treated Sheryl Crow, Jim Carrey, and many other celebrities. He is the author of Secrets of Longevity and is currently featured as an expert on Yahoo! Health, where he writes a blog about longevity.

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