Meditation for Therapists and their Clientsby C. Alexander Simpkins, Annellen M. Simpkins
Meditation is widely accepted today as having many health benefits. An evergrowing body of research reveals that meditation can be a valuable therapeutic tool for particular problems such as stress, depression, and addictions.
Meditation for Therapists and Their Clients offers an in-depth exploration of what meditation is, how to do it, and how to use it.
Meditation is widely accepted today as having many health benefits. An evergrowing body of research reveals that meditation can be a valuable therapeutic tool for particular problems such as stress, depression, and addictions. Neuroscience research has given further evidence by uncovering some of the neural correlates. With promising findings, psychotherapists can confidently incorporate meditation methods into their practice.
This book is written for health care professionals to provide new methods that can be added into their patients’ treatment regime. Therapists will find meditation personally helpful to sharpen clinical acumen and for personal growth. The book also directly addresses the needs of clients, to help them learn these practices and make them their own. Drawing on a range of meditation tools and techniquesand not favoring any one particular approachthis book explains the principles of meditation to therapists, and demonstrates how to utilize these principles in psychotherapeutic work with clients.
- Norton, W. W. & Company, Inc.
- Publication date:
- Edition description:
- New Edition
- Product dimensions:
- 8.20(w) x 8.20(h) x 1.10(d)
Meet the Author
C. Alexander Simpkins, PhD, is a psychologist in private practice, and, with Annellen M. Simpkins, is the author of twenty-four books. Together they study and research mind and brain, teach meditation and hypnosis in seminars and workshops, and live in San Diego.
Annellen M. Simpkins, PhD, is a psychologist in private practice who with her husband C. Alexander Simpkins specializes in study and research of mind and brain. Together they teach widely on meditation and hypnosis, have written twenty-four books, and live in San Diego.
Most Helpful Customer Reviews
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I have been involved in psychotherapy for some time. I am always looking for ways to help the process along. This book is a VERY helpful guide! I had never tried meditation before, but had heard it could be helpful. Well, it is, and this book really made it possible for me!! I not only feel calmer and happier, but I am also able to know myself better and access feelings if needed during therapy. First, the book really explained about meditation research. I never knew that meditation has so much scientific evidence for how it helps to change your brain and your mind. I found all the meditation methods that were included gave me a chance to try different things and use what worked best for me. And I especially liked the applications to problems. I was able to use specific methods to help me. I highly recommend this book to anyone who is trying to improve their lives! And, by the way, my therapist liked it too and will be recommending it!
The Simpkins offer a comprehensive, practical path that shows how meditation facilitates growth and development, and can be an essential route to change. This book places meditation at the forefront of contemporary psychotherapy. Jeffrey K. Zeig, PhD, Director, The Milton H. Erickson Foundation
We are fortunate that the Simpkins were able to put their rich experience into such a well-written, enjoyable guide to meditation. This book can be used to supplement and deepen the effects of psychoanalysis, to increase behavioral treatments' efficacy, and to enhance a person's ability to more fully acess their self-awareness and human potentialities. Allen K. Hess, PhD, Department of Psychology, Auburn University at Montgomery, Montgomery, AL