Meditation

Meditation

by Linda Wasmer Andrews, Linda Wasmer, Et Andrews

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Product Details

ISBN-13: 9780531166093
Publisher: Scholastic Library Publishing
Publication date: 09/01/2004
Series: Life Balance Ser.
Pages: 80
Product dimensions: 5.70(w) x 7.70(h) x 0.20(d)
Age Range: 10 - 13 Years

Table of Contents

Chapter 1Meditation Myth Busters5
Chapter 2The Relaxation Response19
Chapter 3The Mind/Body/Spirit Link33
Chapter 4Minding Your Mindfulness53
Glossary69
Further Resources73
Index76
About the Author79

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