Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation

Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation

Paperback

$7.95

Temporarily Out of Stock Online

Eligible for FREE SHIPPING

Overview

Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation by Gerry Maguire Thompson, Gerry Maguire Thompson

Meditation provides an oasis of calm in our stress-filled modern world. Use its power to focus the mind, see things clearly, boost energy, and accomplish more. Basic techniques go through every stage, from preparations to a simple form of meditation to get you started. Then move into specialized practices that focus on sensory awareness; the chakras; healing; and more. 64 pages (all in color), 4 1/2 x 5 1/2.

Product Details

ISBN-13: 9780806999098
Publisher: Sterling Publishing
Publication date: 12/31/1999
Pages: 64
Product dimensions: 4.45(w) x 5.53(h) x 0.31(d)

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews