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Meditation: A Simple Guide For Transformation
     

Meditation: A Simple Guide For Transformation

by The Book Laboratory, Inc., Inc The Book Laboratory
 

Cultivate awareness through meditation on a daily basis and you will find yourself feeling more peaceful and better able to respond to the most troubling of situations. Mediation is a great adventure for the soul and any one of the techniques described in this small book will provide a taste that will make you hungry for more. There is no need to sit silently when

Overview

Cultivate awareness through meditation on a daily basis and you will find yourself feeling more peaceful and better able to respond to the most troubling of situations. Mediation is a great adventure for the soul and any one of the techniques described in this small book will provide a taste that will make you hungry for more. There is no need to sit silently when your body yearns to move. Make dancing a meditation-or running. Awareness is the key. Included in this box are a burner and some incense cones, the aroma of which can demonstrate how your senses become a powerful tool in meditation.

Product Details

ISBN-13:
9780740728969
Publisher:
Andrews McMeel Publishing
Publication date:
11/08/2002
Series:
Little Wisdom Kits Ser.
Edition description:
BK&ACCES
Pages:
80
Product dimensions:
4.66(w) x 4.88(h) x 2.40(d)

Related Subjects

Meet the Author

The Book Laboratory, Inc. is the book publishing and packaging company of Philip and Manuela Dunn. The Dunns have created and authored many best-selling volumes, including Huston Smith's Illustrated World Religions, Professor Stephen Hawking's The Universe in a Nutshell, and Thomas Moore's The Illustrated Care of the Soul. Their own writings and translations include The Illustrated Rumi, The Buddha Box, Kama Sutra: The Erotic Art of Love, and many more.

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