Being hectic is a part of our lives now but if we can learn to stay calm within it, then we stay tuned into who we truly are. We can balance ourselves out more effectively so that we can make better decisions and be more creative. Stay relaxed within your hectic lives and the journey will be more enjoyable.
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About the Author
My name is Elizabeth Banfalvi and I have been teaching meditation since 1996. I enjoy teaching meditation and I learned as much from my students as I hoped they learned from me. I enjoy watching my students changing and gaining new insights about themselves. I started writing my books in 1998 and have written 6 books so far. I am looking forward to adding more on a variety of topics. Enjoy the journey with me.