Paperback
-
SHIP THIS ITEMQualifies for Free ShippingChoose Expedited Shipping at checkout for delivery by Tuesday, June 6PICK UP IN STORECheck Availability at Nearby Stores
Available within 2 business hours
Overview
Pathways and Practices to Strengthen Your Soul for the Journey Ahead
Everyone longs for a soulful purpose that sets the heart ablaze. This book guides you through accessible meditations designed to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now.
Join teacher and former monk Neale Lundgren as he shares dozens of awakening exercises designed to help you activate your soul's senses, become more present to your inner and outer worlds, and learn to bring soulfulness to your relationships with others. This book is all about helping you reconnect to your soul and strengthen your personal sense of purpose in life. The practices within can be used by anyone regardless of your spiritual or religious background. With breathing exercises, visualizations, affirmations, and more, you will learn to incorporate ancient spiritual technologies even in the midst of your busy 21st century life.
Related collections and offers
Product Details
| ISBN-13: | 9780738764306 |
|---|---|
| Publisher: | Llewellyn Worldwide, LTD. |
| Publication date: | 12/08/2020 |
| Pages: | 236 |
| Sales rank: | 703,726 |
| Product dimensions: | 5.00(w) x 7.03(h) x (d) |
About the Author
Table of Contents
Introduction 1
Part 1 Awakening to Soul in the Material World
Chapter 1 Soul Therapy 11
Soul Journey: Activating Warm Consciousness 14
Chapter 2 The Seeker Awakens 17
Soul Journey: Soul Vision 21
Chapter 3 The Soul, A Work of Art 23
Soul Journey: Creating Soul 25
Chapter 4 Creative Seeing 27
Soul Journey: Relaxing the Mind 30
Chapter 5 Out of the Silence 33
Soul Journey: Hearing with Soul 36
Chapter 6 The Terrain of Consciousness 39
Soul Journey: Divine Gravity 43
Chapter 7 Sheath of the Soul 45
Soul Journey: Awaken Your Body 47
Chapter 8 Soul Music 49
Soul Journey: Attunement 53
Chapter 9 The Soul on Earth 55
Soul Journey: Start with Being 57
Chapter 10 The Soul in Time 61
Soul Journey: The Eternal Moment of Being 63
Part 2 Strengthening Soul In The Material World
Chapter 11 At the Threshold of the Paths 71
Saul Journey: Seasons of the Soul 74
Chapter 12 Yoga and the Soul 77
Soul Journey: Joining Earth Energy and Heaven Energy 79
Chapter 13 Mind Yoga 83
Soul Journey: Stretching the Mind 86
Chapter 14 Heart Yoga 89
Soul Journey: Stretching the Heart 92
Chapter 15 Action Yoga 95
Soul Journey: Soulful Presence 98
Chapter 16 Energy Yoga 101
Soul Journey: Unite with the Flow 104
Chapter 17 Beauty Yoga 107
Soul Journey: The Great Sense 109
Chapter 18 Sublimation Yoga 111
Soul Journey: Energy Cleanse 114
Chapter 19 Integrative Yoga 117
Soul Journey: Making Soul Sense of the Yogas 120
Chapter 20 Living the Yogas 123
Soul Journey: Soul Scan 125
Part 3 Bringing Soul to the Material World
Chapter 21 Unfold Your Soul for Others 133
Soul Journey: Soul Tree 136
Chapter 22 Share Your Light 139
Soul Journey: Key of Light 141
Chapter 23 Mentoring the Soul 145
Soul Journey: Holding Soulfid Space for Another 148
Chapter 24 The Soul and Stress 151
Soul Journey: Burn and Cool 154
Chapter 25 Meditation-in-Action 157
Soul Journey: Sensing Flow 160
Chapter 26 Companionship with the Soul 163
Soul Journey: Contacting the Monk and Mystic Within 166
Chapter 27 The Four Relationships 169
Soul Journey: Soul Mirrors 173
Chapter 28 The Great Romance 175
Soul Journey: Expanding the Heart 178
Chapter 29 Language of the Soul 181
Soul Journey: Expressing the Soul 184
Chapter 30 Flowers of Wisdom 187
Soul Journey: Contacting Your Inmost Self 191
Conclusion 193
Recommended Reading 199
Glossary 203
Acknowledgments 215