Mediterranean Meals: 25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life

Mediterranean Meals: 25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life

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Overview

Mediterranean Meals: 25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life by Angelo, M.D. Acquista

Cooking Mediterranean recipes isn't as hard as you think! Now, Dr. Angelo Acquista, author of the #1 bestselling Mediterranean diet book (The Mediterranean Prescription), brings you 25 easy Mediterranean recipes based on the 7 Sicilian Superfoods that promote weight loss and good health for life. Even if you've tried a Mediterranean diet cookbook before, these new recipes will spice up your life (and your health).

Product Details

BN ID: 2940148450757
Publisher: LDLA, Inc.
Publication date: 08/15/2013
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 60
Sales rank: 368,578
File size: 28 KB

About the Author

Angelo Acquista, M.D., received his medical degree from NYU School of Medicine and is affiliated with Lenox Hill Hospital in Manhattan as an attending physician and clinical instructor. He is board-certified in internal medicine, pulmonary medicine, and tropical diseases. Throughout his career, Dr. Acquista has been aware of and concerned about the ways in which being overweight negatively affect health, and has tried to help his patients lose weight.

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Mediterranean Meals: 25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life 5 out of 5 based on 0 ratings. 5 reviews.
Totallyy More than 1 year ago
If you're looking for more Mediterranean recipes, this is a nice, short booklet with 25 very original recipes
Anonymous More than 1 year ago
Delicious, healthy recipes (a lot of fish, though) and tons of good nutrition information here about the various foods that comprise the Mediterranean diet.
Whit-WhitWC More than 1 year ago
This is a short book with just 25 recipes but it is a treasure of interesting nutritional information and we love the healthy recipes.
Anonymous More than 1 year ago
I bought this because we love the author's other book, THE MEDITERRANEAN PRESCRIPTION, and use it ALL THE TIME. Once again, I loved the explanation of why these Mediterranean super foods are so super. The recipes are more out there, but I like them. Highly recommended. 
Happy-Reader0 More than 1 year ago
Excellent, out-of-the-ordinary Mediterranean recipes. Great follow up to the superb Mediterranean Prescription, by the same author.