And learn to work through past life trauma
Healing your past life karma is possible! Meet Your Karma shares amazing case studies from Shelley A. Kaehr's hypnoregression practice, demonstrating the unique tools and strategies she uses to help her clients clear past life trauma and disruptive emotional blocks.
Discover Shelley's innovative RELIEF method for using guided imagery and past life regression to help relieve anxiety, depression, and trauma. This book also provides a series of progressive guided journeys so that you can explore the RELIEF method for yourself and experience insight, answers, and healing. These inspiring stories of clients who were able to overcome fears, phobias, panic disorders, trauma, OCD, and PTSD will fill you with hope and give you the tools to heal from your most challenging past lives.
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|Publisher:||Llewellyn Worldwide, LTD.|
|Product dimensions:||5.90(w) x 8.90(h) x 0.50(d)|
About the Author
Connect with Dr. Shelley Kaehr via her online school, Facebook, Instagram, Twitter, and YouTube.
Table of ContentsContents
List of Exercises xi
Part One: Past Lives, Regression, & the RELIEF Method Chapter One: Past Lives & Regression 9 Chapter Two: Introducing the RELIEF Method 21
Part Two: Case Studies Chapter Three: Fear & Phobias 33 Chapter Four: Anxiety & Panic 51 Chapter Five: Obsessive-Compulsive Tendencies 67 Chapter Six: Trauma & Post-Traumatic Stress 81 Chapter Seven: Vows & Soul Contracts 101
Part Three: Your RELIEF Method Experience Chapter Eight: Guided Journeys & Exercises for Positive Change 123 Chapter Nine: Past Life Clearings 145
Conclusion: Paving the Way for Your Brightest Future 177
Mental Health Resources 187