Menopause: Hot Flashes and Other Symptoms of Menopause: The most important information you need to improve your health

Menopause: Hot Flashes and Other Symptoms of Menopause: The most important information you need to improve your health

by Adams Media

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Overview

Menopause: Hot Flashes and Other Symptoms of Menopause: The most important information you need to improve your health by Adams Media

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.

Inside you’ll find expert advice and helpful tips on ways to turn down the heat, hormonal and nonhormonal medications, and mind-body exercises to reduce discomfort. As you experience the hormone swings and changes that accompany menopause, the more you know about what’s coming, the better you will be able to take charge of your transition.

Product Details

ISBN-13: 9781440561696
Publisher: Adams Media
Publication date: 10/01/2012
Series: Everything Healthy Living Series
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 100
Sales rank: 420,962
File size: 380 KB

About the Author

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

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