The experts at Men's Health magazine have put their heads together to gather essential tips on how to stay healthfully young. This comprehensive program will keep you feeling, thinking, and acting young, fit, and sharp, no matter what your age. A lot of health and youthfulness boils down to strength and flexibility coupled with a positive can-do attitude. 301pp. Hardcover.
|Product dimensions:||5.63(w) x 8.54(h) x 1.08(d)|