Mental Health Workbook

by Elizabeth Rector

Overview

Mental health is a critical component of everyone's lives. If you have a brain and have ever felt feelings, then this is the workbook for you!
It is part coloring book, part entertainment, part journal, and part suggestions for when encountering difficult times and complex emotions. Its main goal is to be a fun, helpful and useful workbook that encourages the user.

Product Details

ISBN-13:	9781398469730
Publisher:	Austin Macauley Publishers Ltd.
Publication date:	10/31/2022
Pages:	40
Product dimensions:	8.50(w) x 11.00(h) x 0.11(d)

About the Author

I am Liz. I have lived in PA and TX but returned to the place of my birth, CO. I'm no one in particular, just a currently unemployed artist who realized that I have a lot of experience with mental health. I thought that I would compile some of my doodles to effectively create a coloring book/journal/workbook.