Mental Toughness: Mastering Your Mind

Mental Toughness: Mastering Your Mind

by Steve Harris

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Overview

Mental Toughness: Mastering Your Mind by Steve Harris

dr steve harris is a successful business man, an academic, a world champion sportsman, a former mind coach for an international sport team and a conference speaker. this is the background that has spawned a book on mental toughness. it is based on the outcomes of his phd thesis and more importantly goes beyond his scientific truths delving into what leaders in the field and authors claim about mental toughness and how you can master your mind.

steve’s research indicated that mental toughness can provide you with a unique and sustainable competitive advantage. this is complemented by the fact that neuropsychologists agree we are instinctively competitive. they claim we contend with others by nature and that being instinctively competitive is one of our survival mechanisms. however, this instinct alone doesn't give us a unique and sustainable benefit in this modern era. he proposes that my mental toughness model exposes you to an approach that will give you; an upper hand on its own, it will combine with instinctive competitiveness and work in harmony with another competitive advantage that you already possess and enhance it even further.
assuming mental toughness is an area that will help you improve your performance; he is proposing a range of components that you could use to develop your mental toughness literacy, help you move in the direction of your dreams and (when necessary) punch above your weight. In many instances you will find that you know something or even a great deal about the components he is suggesting. however, despite this knowledge, you may not be doing enough with it. that is why he calls his book mental toughness – mastering your mind, because it’s not enough that you know it – you need to convince your mind that you must do it as well.

Product Details

BN ID: 2940045672177
Publisher: Steve Harris
Publication date: 02/02/2014
Sold by: Smashwords
Format: NOOK Book
File size: 376 KB

About the Author

Dr Steve Harris has been studying performance for thirty years of which fifteen have been devoted to performance improvement through an integrated mind and body approach.His Masters’ dissertation at the University of Cape Town focused on business performance improvement. He followed this with a PhD thesis on Mental Toughness as a factor in performance.This research combined with Steve’s experiences assisting business organizations and sport teams at all levels (including several stints with the Springbok rugby team) led to his work as a motivational speaker, workshop facilitator, key note speaker, MC and author of an e-book.Steve is the Director of the eta College, an international Sport and Fitness College, reputed to be the best Sport and Fitness College in the world. He has been active in academia, business and sport. The most noteworthy activities have been:• PhD and MBA• Mid-week manager for Springbok rugby team• Mind coach for Springbok rugby team• Captain of the Clifton Beach challenge team that competed for 21 consecutive years against the Springbok rugby team• World champion in Surf lifesaving• Winner Anglo American’s national “Build a Business” contest for entrepreneurs• General Manager of an International F.M.C.G. company

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