Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free or go without cakes, cookies, pies, muffins, biscuits, and puddings. The appendix also lists recipes for baked goods that are egg-free.
"Most people who deal with food intolerances day in and day out become pretty good 'scratch' cooks. I wrote this book as an all-occasion cookbook. The idea is to give you lots of choices. The Milk-Free Kitchen is focused on all the things you can have. The idea behind every recipe here is that the food should taste good. I hope you will enjoy your milk-free meals and that you and the people with whom you share them will not feel deprived or 'different'"—Beth Kidder
|Publisher:||Holt, Henry & Company, Inc.|
|File size:||518 KB|
About the Author
Beth Kidder lives in central Illinois and has worked as a research technician. She is the mother of two grown children, both of whom are allergic to milk.
Beth Kidder, author of The Milk-Free Kitchen, lives in central Illinois and has worked as a research technician. She is the mother of two grown children, both of whom are allergic to milk.
Most Helpful Customer Reviews
I was very excited to order this publication and try some new recipes along with learning new substitution ideas. As soon as I got it, I began looking through and was very disappointed to find recipes that had margarine listed as an ingredient. Although margarine is made of mostly vegetable products, I've not found one that is completely dairy free. This book seemed to have many good basic home-cooking recipes. Since I already have my own collection of these, I have returned the book.
The Milk Free Kitchen has been easy to implement into our busy lifestyle so that my husband and son can eat well and feel great. The Milk Free Kitchen is full of important facts for newly diagnosed persons like my family members. It is a must have.
This has got to be the best cookbook I have ever purchased. Originally I had bought the book for milk allergies, but I have found that it has recipes that can be easily adapted to anyone's food restricted diet. She is also good about adding recipes that don't require eggs, which is also a common food allergy. All your mom's, grandma's, homecooked meals that can still taste good without needing dairy.