Mind over Labor: A Breakthrough Guide to Giving Birth

by Carl Jones, Marian Tompson (Foreword by), Emmett E. Miller (Foreword by)

Overview

The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.

Product Details

ISBN-13:	9780140467628
Publisher:	Penguin Publishing Group
Publication date:	02/02/1988
Series:	Handbooks Series
Edition description:	Reprint
Pages:	208
Sales rank:	589,115
Product dimensions:	5.08(w) x 7.75(h) x 0.45(d)
Age Range:	18 Years