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Mind/Set
     

Mind/Set

by John Kim
 
A look into the mental and emotional side of CrossFit and how it affects performance. MindSet includes mental tips to improve your performance as well as a guide to explore, process, and dissolve your mental blocks. A must read for any CrossFitter who believes the journey is just as important as the Whiteboard.

Overview

A look into the mental and emotional side of CrossFit and how it affects performance. MindSet includes mental tips to improve your performance as well as a guide to explore, process, and dissolve your mental blocks. A must read for any CrossFitter who believes the journey is just as important as the Whiteboard.

Product Details

ISBN-13:
9781468169010
Publisher:
CreateSpace Publishing
Publication date:
01/05/2012
Pages:
108
Product dimensions:
6.00(w) x 9.00(h) x 0.22(d)

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