Mindful Birthing: Training the Mind

Mindful Birthing: Training the Mind

by Nancy Bardacke


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Product Details

Release Date: 01/06/2013
Label: Cd Baby
UPC: 0884501852517
catalogNumber: 5638065861


  1. The Breath
  2. Awareness of Breathing
  3. Sitting Meditation
  4. Body Scan (Intro)
  5. Body Scan
  6. Yoga (Intro)
  7. Yoga
  8. Walking Meditation
  9. Being with Baby
  10. Loving-Kindness (Intro)
  11. Loving-Kindness

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