Mindful Me Activity Book

Mindful Me Activity Book

Mindful Me Activity Book

Mindful Me Activity Book


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Being mindful won't take away your problems, but it can help you handle them.

In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.

Product Details

ISBN-13: 9780807551462
Publisher: Whitman, Albert & Company
Publication date: 04/03/2018
Pages: 96
Sales rank: 1,039,764
Product dimensions: 7.00(w) x 8.00(h) x 0.50(d)
Age Range: 9 - 12 Years

About the Author

Whitney Stewart is a children's book author, meditation teacher, and a born adventurer. She has traveled to Tibet, Nepal, and India and teaches mindfulness at Tulane University and to children and teens. She lives in Louisiana with her husband and son.

Stacy Peterson began illustrating part time while working as an art director in a New York City advertising agency. Finding success, she began illustrating full time for dozens of books, greeting cards and magazines. She lives in Texas with her family.
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