Mindfulness and Grief: With guided meditations to calm the mind and restore the spirit

Mindfulness and Grief: With guided meditations to calm the mind and restore the spirit

by Heather Stang

NOOK Book(eBook)

$7.99 $8.99 Save 11% Current price is $7.99, Original price is $8.99. You Save 11%.
View All Available Formats & Editions

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Product Details

ISBN-13: 9781782492900
Publisher: Ryland Peters & Small
Publication date: 03/07/2015
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 144
Sales rank: 653,658
File size: 477 KB
Age Range: 18 Years

About the Author

Heather Stang offers private Phoenix Rising Yoga Therapy sessions, day retreats, and 8-week Mindful Grief courses to the bereaved. Her focus is on helping the bereaved to stay healthy and experience post-traumatic growth through mindfulness-based practices.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews