Mindfulness-Based Ecotherapy Workbook

Mindfulness-Based Ecotherapy Workbook

by Charlton B Hall LMFT-S


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This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.

Product Details

ISBN-13: 9781514840108
Publisher: CreateSpace Publishing
Publication date: 07/13/2015
Pages: 244
Product dimensions: 8.50(w) x 11.00(h) x 0.51(d)

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