Mindfulness Meditation in Everyday Life and Exercises & Meditations

Mindfulness Meditation in Everyday Life and Exercises & Meditations

by Jon Kabat-Zinn

Audiobook(MP3 on CD - Unabridged)

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Product Details

ISBN-13: 9781491518915
Publisher: Brilliance Audio
Publication date: 04/01/2014
Edition description: Unabridged
Product dimensions: 5.25(w) x 6.75(h) x 0.50(d)

About the Author

Jon Kabat-Zinn, Ph.D., is a scientist, writer, and meditation teacher who has been instrumental in bringing mindfulness into the mainstream of medicine, healthcare, and society. He is professor of medicine emeritus at the University of Massachusetts Medical School, founder of its Center for Mindfulness in Medicine, Health Care, and Society and of the world-renowned mindfulness-based stress reduction (MBSR) clinic. He is the best-selling author of several books, including Full Catastrophe Living, Wherever You Go, There You Are and Coming to Our Senses.

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