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Miracle Juices: 60 Super-Nutritious Juices for a Healthy Lifestyle
     

Miracle Juices: 60 Super-Nutritious Juices for a Healthy Lifestyle

by Jason Fendick, Amanda Cross
 
MIRACLE JUICES is a practical guide to mixing fresh fruit and vegetable juices packed with vitamins and minerals to keep the body fit and healthy. From pumpkins to pomegranates, this book offers over 50 specially blended juice recipes that can detoxify the system, fight infection, and re-energize the body. Each juice recipe has been created by a nutritionist and

Overview

MIRACLE JUICES is a practical guide to mixing fresh fruit and vegetable juices packed with vitamins and minerals to keep the body fit and healthy. From pumpkins to pomegranates, this book offers over 50 specially blended juice recipes that can detoxify the system, fight infection, and re-energize the body. Each juice recipe has been created by a nutritionist and outlines a chart showing which antioxidants, minerals, immune boosters, and heart-healthy ingredients are included in the juice. In addition, the book includes a handy, easy-to-reference chart listing specific ailments and which juice can help. MIRACLE JUICES also provides information on the best methods of juicing, recommended equipment, nutritional therapy, and information on selecting fruits and vegetables for juicing. Not only are juices tasty and trendy, they also offer benefits for health, energy and longevity.

Product Details

ISBN-13:
9780865731509
Publisher:
Creative Publishing International, Incorporated
Publication date:
06/01/2001
Pages:
128
Product dimensions:
7.63(w) x 10.25(h) x 0.31(d)

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