The Miracle of Mindfulness: A Manual on Meditation / Edition 2

The Miracle of Mindfulness: A Manual on Meditation / Edition 2

by Thich Nhat Hanh, Mobi Ho, Vo-Dinh Mai
4.2 28
ISBN-10:
0807012017
ISBN-13:
9780807012017
Pub. Date:
04/01/1988
Publisher:
Beacon
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Overview

The Miracle of Mindfulness: A Manual on Meditation / Edition 2

This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness--of being awake and fully aware. Illustrated.

Product Details

ISBN-13: 9780807012017
Publisher: Beacon
Publication date: 04/01/1988
Edition description: REV
Pages: 140
Product dimensions: 5.39(w) x 7.93(h) x 0.48(d)

Table of Contents

Translator's Preface by Mobi Hovii
One The Essential Discipline1
Two The Miracle Is to Walk on Earth11
Three A Day of Mindfulness27
Four The Pebble33
Five One Is All, All Is One: The Five Aggregates45
Six The Almond Tree in Your Front Yard55
Seven Three Wondrous Answers69
Exercises in Mindfulness79
Nhat Hanh: Seeing with the Eyes of Compassion by James Forest101
Selection of Buddhist Sutras109

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