The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Audio CD(Unabridged CD)

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Overview

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Product Details

ISBN-13: 9781452611181
Publisher: Tantor Media, Inc.
Publication date: 12/24/2012
Edition description: Unabridged CD
Product dimensions: 5.50(w) x 6.50(h) x 1.20(d)

About the Author

Thich Nhat Hanh, a Buddhist monk, is the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

John Lee has read audiobooks in almost every conceivable genre, from Charles Dickens to Patrick O'Brian, and from the very real life of Napoleon to the entirely imagined lives of sorcerers and swashbucklers. An AudioFile Golden Voice narrator, he is the winner of numerous Audie Awards and AudioFile Earphones Awards.

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From the Publisher

"Thich Nhat Hanh write with the voice of the Buddha." —-Sogyal Rinpoche

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