Miracle of Spices: Practical Tips for Health, Home and Beauty

Miracle of Spices: Practical Tips for Health, Home and Beauty

by Penny Stanway

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Overview

Miracle of Spices: Practical Tips for Health, Home and Beauty by Penny Stanway

The Miracle of Spices is a comprehensive guide that offers a wealth of information and ingenious practical tips on the many health, beauty and culinary benefits to be gained from using spices readily available in your local supermarket. The book opens with a short history of spices, their popularity around the world over the millennia and their value to world trade. The first chapter outlines the sources, names, contents, aroma, flavour and culinary uses of the 50 most used spices. The remaining chapters address topics such as the best ways to buy, choose, store and use spices; how to help to prevent and treat common ailments with spices; and how to make use of them in your home. Finally, there's a substantial selection of some of the most delicious spice-containing recipes to inspire and delight.

Product Details

ISBN-13: 9781780286341
Publisher: Watkins Media
Publication date: 10/27/2009
Sold by: Penguin Random House Publisher Services
Format: NOOK Book
Pages: 144
Sales rank: 768,169
File size: 364 KB

About the Author

Penny Stanway practised for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food,

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